Magnesium er et essensielt mineral som er involvert i around three hundred enzymatiske reaksjoner. Det spiller en kritisk rolle i nerve- og muskelfunksjonen og fungerer som en naturlig “bremsepedal” i nervesystemet ved å regulere aktiviteten til den eksitatoriske nevrotransmitteren glutamat.La oss endre vår tilnærming og ikke besettende medi

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